After trying various different physios and a chiropractor, I can honestly say that Ishbel has worked wonders for me for various issues over the last few years. I love that she has different skills and is therefore able to adapt the treatment to what she knows will make the biggest difference, whether that is massage, acupuncture or myofascial release. She has a great balance of being professional yet personable, and her results speak for themselves - I 100% recommend her.

When I had issues with my achilles tendon Ishbel was able to quickly diagnose the issue and help me with the pain quickly and I was amazed to be back playing football within two weeks, supported with good rehab advice. I felt that she was very skilled and practical in her treatment, as well as really honest, I appreciated when she told me that she didn’t feel I required more treatments, in my experience many others would keep booking appointments regardless to “cash in”.

I have visited Ishbel sporadically since 2017 and can't recommend her highly enough. She has helped with foot pain, shoulder pain and tension with her astounding knowledge of physiotherapy and acupuncture. Most recently I have had a couple of sessions of Myofascial Release which has helped me on a whole-body and emotional level. She has the skill to read your body and just know where to go next to release both physical and emotional tension. I think she's magic and I'm already looking forward to my next session! Thanks Ishbel.

Like many people, I have been working from home at the dining table. After a couple of months I had severe back pain, neck and shoulder pain and discomfort in my hands. Paula who completed a thorough work station assessment in my home, provided me with full details of how to set up and recommended appropriate seating and desk measurements. I am now comfortable and my pain has reduced. I would highly recommend Paula, she has a professional, friendly approach to helping you live pain free.

I have an Indian Head Massage with Paula, and I cannot wait for the next one. I suffer from Tension Headaches, Anxiety, Poor Sleep and Fibromyalgia and honestly, I have never felt so relaxed and free from tension and stress.

In a nutshell I would highly recommend trying the treatments at Caledonian Holistic Therapies, you won’t be disappointed!